QUICK & EASY FISH FILLET STEW
QUICK & EASY FISH FILLET STEW

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quick & easy fish fillet stew. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to first prepare a few components. You can cook quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make QUICK & EASY FISH FILLET STEW:
  1. Get 400 grams Fish fillet, big chop
  2. Prepare 1 cup water
  3. Prepare 2 large Tomatoes, chopped
  4. Prepare 1/2 tbsp mixed spices
  5. Prepare 2 small Carrot, matchstick style chop
  6. Take 1 tsp tomato paste
  7. Make ready 1 large Onions, chopped
  8. Get 1/2 tsp garlic, minced
  9. Take 1 medium-size green bell pepper, matchstick style chop
  10. Take 1/2 tsp ginger, minced
  11. Prepare 1 cup milk
  12. Prepare 1/4 tsp turmeric powder
  13. Prepare Coriander, diced
  14. Prepare Salt
  15. Make ready 1 tsp Royco mchuzi mix
  16. Make ready Oil for frying

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Instructions to make QUICK & EASY FISH FILLET STEW:
  1. In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them.
  2. Add in your tomatoes and cook till they are very soft and have produced their juices.
  3. Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well.
  4. Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds.
  5. Add in the milk and water and bring it to a boil. Milk is optional so you can just use water.
  6. Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute.
  7. Switch off the gas, add in the coriander and serve.

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So that is going to wrap it up for this exceptional food quick & easy fish fillet stew recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!