Rice with Tuna and Vegetables
Rice with Tuna and Vegetables

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, rice with tuna and vegetables. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Easy & fast to be prepared. In this video you'll see the recipe for a Delicious & Healthy Meal RICE with VEGETABLES & TUNA and how to. All vegetables are medium size and peeled, unless specified.

Rice with Tuna and Vegetables is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Rice with Tuna and Vegetables is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have rice with tuna and vegetables using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Rice with Tuna and Vegetables:
  1. Prepare 1 medium onion, finely diced
  2. Make ready 1 drizzle of olive oil
  3. Take 1/2 red bell pepper, diced
  4. Prepare 1/2 yellow bell Pepper, diced
  5. Take 3 ripe tomatoes, skin removed and diced
  6. Make ready 2 tins tuna preferably in oil, drained
  7. Get 1 tsp curry powder
  8. Prepare 1/2 cup frozen peas
  9. Get 1 cup mixed vegetables
  10. Make ready 1 cup basmati or long grain rice
  11. Take 3 garlic cloves, finely diced
  12. Get to taste Salt
  13. Get to taste Ground black pepper
  14. Take 4 crab sticks, sliced
  15. Prepare 1 stock cube

Press with a spoon to force more Prepare the other ingredients. Make sure the vegetables are dry. Pat the crab sticks and pickled radish with a paper towel to remove excess water. Easy kimchi tuna fried rice recipe!

Steps to make Rice with Tuna and Vegetables:
  1. Start by frying the onion in olive oil. Add the garlic a few moments later and cook for a minute or so until fragrant. Do not let the garlic or onion burn.
  2. Next add the rice, tomatoes, vegetables and peppers.
  3. Mix everything well and allow to gently fry for a few minutes.
  4. Now mix the curry powder, stock cube and season with salt and pepper. Add enough water to almost cover the rice (More water can be added later). Allow to cook for about 12-14 minutes.
  5. Half way through add in the peas.
  6. Remove from the heat and allow to rest.
  7. Drain the tuna and flake with a fork.
  8. Transfer the rice to a heat proof bowl. Add the tuna and crab sticks and gently combine together. Serve immediately and enjoy.

Blanch the tomatoes, rinse in cold water, peel, quarter, core and cut flesh into small cubes. Morocco Style Potato and Carrot salad. Fried rice is undoubtedly the best way to transform last night's leftovers into a satisfying meal. Easy Pork Fried Rice with Frozen Vegetables. I made this Vegetable Fried Rice, it was really tasty with lots of good flavors and vegetables.

So that is going to wrap this up with this exceptional food rice with tuna and vegetables recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!