Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy avocado egg salad (no mayo). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. Place eggs in a medium pot.
Healthy Avocado Egg Salad (No Mayo) is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Avocado Egg Salad (No Mayo) is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- Make ready 4 Eggs
- Make ready 1/2 Avocado
- Prepare 2 Tablespoons Greek Yogurt
- Make ready 1 tsp Mustard
- Make ready 1 tsp Salt
- Get 1 tsp Pepper
- Make ready Dash Paprika
There are lots of interesting options beyond simply stirring in some Many of the mayo-free egg salads still have the benefit of being healthier if that's a concern of No matter what you choose to bind your salad with, you'll want to hard-boil the eggs to perfection (i.e. No-Mayo Avocado Egg Salad. by Jennafer Ashley. Use in salad dressings that call for mayo or yogurt. Mix into pesto instead of cheese.
Steps to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
Use in Alfredo sauce in place of cream. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! This avocado egg salad takes your classic egg salad recipe and adds healthy avocado for a creamy, nutritious and tasty new recipe you're sure to love. This avocado egg salad uses half the yolks and lots of healthy fats from the avocado. You can serve this as a wrap, on whole-grain toast or in a lettuce cup. delicious.
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