Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my whole life. They’re fine and they look wonderful.

Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house. And did you hear me when I said veg only?

To get started with this particular recipe, we must first prepare a few ingredients. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Take Equipment
  2. Prepare 2 Pans
  3. Make ready 1 Baking Tray (I think mine was approx 20cm x 20cm)
  4. Get 1 Food Pocessor (I used my trusty Nutribullet)
  5. Take Oven
  6. Get Produce
  7. Get 1 Celery Sticks (finely chopped)
  8. Prepare 1 Carrots (finely chopped)
  9. Take 1/2-1 Leek (finely chopped)
  10. Get 200 gms Mushrooms (some sliced, some finely chopped)
  11. Make ready 1/2 Medium Onion (finely chopped)
  12. Get 2 Garlic Clove (finely chopped)
  13. Prepare 1 tbs fresh Parsley (finely chopped)
  14. Make ready 3 sprigs Thyme (leave whole)
  15. Make ready 1 head Cauliflower (processed) - for the topping
  16. Prepare Others
  17. Take 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
  18. Prepare 1 tbs Tomato Paste
  19. Prepare 1 tsp Paprika
  20. Get 3 tsp salt (2 for filling, 1 for topping)
  21. Prepare 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
  22. Get 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
  23. Take 1 1/2 cups Water
  24. Prepare 2 Cups Almond Milk (for the topping)
  25. Take 1 tbs butter (for the topping - I used a dairy free version)
  26. Get 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
  27. Prepare 1 Can lentils (drained and rinsed)
  28. Make ready 2 tbs Olive Oil

The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. Can we all agree that Shepherd's Pie is the ultimate comfort food? This naturally vegan lentil shepherd's pie is made by baking stewed lentils and vegetables with a garlic chive mashed potato topping. Now we're looking for a vegan version because perhaps we're trying to lower our cholesterol, or feed a vegetarian guest, or exclude animal products for ethical reasons, or.

Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
  2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
  3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
  4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
  5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
  6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
  7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
  8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
  9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)

This easy veggie shepherd's pie is quick to prepare and can be left cooking while you get on with other things. This simple, hearty, vegetarian shepherd's pie is packed full of healthy vegetables and lentils. Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. To get the nice browned top, turn on the boiler and watch the pie closely until it's browned on top (if your broiler is under your oven, you'll have to transfer the pie to the bottom drawer).

So that’s going to wrap this up for this special food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!