Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something that I’ve loved my entire life.

Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house. And did you hear me when I said veg only?

To begin with this particular recipe, we must first prepare a few components. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Get Equipment
  2. Get 2 Pans
  3. Take 1 Baking Tray (I think mine was approx 20cm x 20cm)
  4. Get 1 Food Pocessor (I used my trusty Nutribullet)
  5. Take Oven
  6. Take Produce
  7. Make ready 1 Celery Sticks (finely chopped)
  8. Make ready 1 Carrots (finely chopped)
  9. Take 1/2-1 Leek (finely chopped)
  10. Take 200 gms Mushrooms (some sliced, some finely chopped)
  11. Get 1/2 Medium Onion (finely chopped)
  12. Get 2 Garlic Clove (finely chopped)
  13. Take 1 tbs fresh Parsley (finely chopped)
  14. Make ready 3 sprigs Thyme (leave whole)
  15. Make ready 1 head Cauliflower (processed) - for the topping
  16. Get Others
  17. Make ready 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
  18. Prepare 1 tbs Tomato Paste
  19. Take 1 tsp Paprika
  20. Get 3 tsp salt (2 for filling, 1 for topping)
  21. Take 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
  22. Prepare 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
  23. Get 1 1/2 cups Water
  24. Prepare 2 Cups Almond Milk (for the topping)
  25. Make ready 1 tbs butter (for the topping - I used a dairy free version)
  26. Take 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
  27. Make ready 1 Can lentils (drained and rinsed)
  28. Get 2 tbs Olive Oil

The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. Can we all agree that Shepherd's Pie is the ultimate comfort food? This naturally vegan lentil shepherd's pie is made by baking stewed lentils and vegetables with a garlic chive mashed potato topping. Now we're looking for a vegan version because perhaps we're trying to lower our cholesterol, or feed a vegetarian guest, or exclude animal products for ethical reasons, or.

Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
  2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
  3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
  4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
  5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
  6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
  7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
  8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
  9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)

This easy veggie shepherd's pie is quick to prepare and can be left cooking while you get on with other things. This simple, hearty, vegetarian shepherd's pie is packed full of healthy vegetables and lentils. Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. To get the nice browned top, turn on the boiler and watch the pie closely until it's browned on top (if your broiler is under your oven, you'll have to transfer the pie to the bottom drawer).

So that’s going to wrap it up with this special food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!