Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, no sugar muesli bars. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
No Sugar Muesli Bars is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. No Sugar Muesli Bars is something which I’ve loved my entire life. They’re nice and they look wonderful.
Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers. What's great about muesli bars is that they're an anywhere and anytime snack, either for your or the kids. These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them.
To get started with this recipe, we have to first prepare a few ingredients. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make No Sugar Muesli Bars:
- Prepare 5 cups Rolled Oats
- Get 1/4 cup Chia Seeds
- Make ready 1-2 tablespoons Honey *optional
- Make ready 2 Ripe Bananas
- Get 2 tablespoons Coconut Oil *melted
- Take 2 Eggs
- Get 2 cups Nuts & Dried Fruit & Desiccated Coconut
- Prepare *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
Cereal bars, muesli bars, oat slices, nut bars and raw bars. Generally speaking these snack bars have a healthy image. Snack bars are always going to be sweet, because the manufacturers rely on sugars of various kinds - but usually ordinary sugar (sucrose), glucose or glucose syrup - to hold. Tip out into a "loaf tin" lined with baking paper or freezer bags.
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
Note that slice pans are too big and cause the bars to be very thin and they will easily break. Homemade muesli bars are so much healthier - use any ingredients you have on home to give them additional flavour! Great for a healthy afternoon snack and especially good for the kid's lunchboxes!! You can make any flavour you like - here are some ideas if you are bored of. Now you can enjoy muesli bars without paying through the nose with our easy recipe packed full of nutritious dried fruits and nuts.
So that is going to wrap it up for this exceptional food no sugar muesli bars recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
