Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, sw thai green curry rice low in syns. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Sw Thai green curry rice low in syns is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Sw Thai green curry rice low in syns is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Prepare 500 g chicken breast sliced
  2. Prepare 100 mls low fat coconut milk
  3. Take 1 tbs Thai green curry paste
  4. Make ready 100 g baby sweetcorn
  5. Prepare 100 g tender stem broccoli
  6. Take 100 g Mangetout
  7. Prepare 5 spring onions chopped
  8. Take 150 ml chicken stock
  9. Make ready 300 g basmati rice
  10. Make ready fresh corriander
Instructions to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

So that’s going to wrap it up for this special food sw thai green curry rice low in syns recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!