Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, onunu (yam mixed with very ripe plantain with fresh fish stew). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something that I have loved my whole life.
Yam, ripe plantain, red oil, crayfish, salt, fresh fish, fresh pepper and tomatoes, tin tomatoes, groundnut oil, seasoning, onions. Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer. Blend your fresh pepper and tomatoes.
To get started with this recipe, we have to first prepare a few components. You can have onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Prepare Yam
- Make ready Ripe Plantain
- Make ready Red Oil
- Take Crayfish
- Prepare Salt
- Take Fresh fish
- Get Fresh pepper and Tomatoes
- Make ready Tin Tomatoes
- Make ready Groundnut oil
- Make ready Seasoning
- Make ready Onions
This special food is prepared with yam and ripe plantain. Well, today, some people prefer to eat Onunu with fish or goat meat pepper soup, sea food sauce or any local soup of their choice instead of the usual light fresh. Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy.
Steps to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
- Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
- Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s
It's mainly served with light fresh sea food stew or fresh fish stew or fish pepper soup. Onunu is a local food eaten mostly in the southern part of Nigeria by the Kalabari's. The Onunu is one of their native dish. It is the combination of ripe plaintain, yam and red oil all pounded together to for a lump. It is mostly served with the native stew made out of palm oil and tilapia fish.
So that’s going to wrap this up for this exceptional food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
