Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)
Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, persian herbed rice with fish (sabzi polow mahi) for iranian new year (nowruz). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) is something which I’ve loved my whole life.

Sabzi Polo (Polow) Mahi, Persian Herbed Rice with Fish, is a traditional Nowruz recipe. Nowruz is the Persian spiritual New Year; celebrated not just in Iran, but in many other central Asian countries, and falls on the vernal equinox, the first day of spring. Sabzi Polow (herb rice) and Mahi (fish) is traditionally served for the Persian new year Norooz.

To begin with this particular recipe, we have to first prepare a few components. You can have persian herbed rice with fish (sabzi polow mahi) for iranian new year (nowruz) using 18 ingredients and 29 steps. Here is how you can achieve it.

The ingredients needed to make Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz):
  1. Take Ingredients for the rice
  2. Get 200 g rice
  3. Take 150 g mixed herbs (parsley, coriander, dill, spring onions), finely chopped and washed
  4. Prepare 1 Tbsp ground cinnamon
  5. Make ready 3 cloves garlic, peeled and diced
  6. Take to taste Salt
  7. Make ready Tortila bread
  8. Prepare Vegetable oil and butter
  9. Get Ingredients for fish
  10. Take 200 g haddock fish
  11. Make ready 4 Tbsp plain flour
  12. Take 1/2 Tsp turmeric
  13. Take 1 egg
  14. Get 1 Tsp saffron water
  15. Prepare 4 Tbsp bread crumbs
  16. Make ready to taste Salt- chilli powder
  17. Prepare 1 lemon or lime
  18. Prepare Vegetable oil

Sabzi Polo (Persian Herbed Rice ) is a truly symbolic dish to celebrate the first day of spring, the first day of the Persian New Year (Nowruz). The first day of Spring has even more significance in my family, as it represents the first day of the Iranian New Year. Norouz (Persian New Year) Polow (Rice) Vegan. Sabzi Polow Mahi ~ Persian Herbed Rice with Last week I posted Reshteh Polow and this week we have Sabzi Polow Mahi and Kuku Sabzi.

Instructions to make Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz):
  1. Wash and finely chop the herbs, Set aside.
  2. Wash the rice. In a bowl with salted water add rice and let the rice soak for about 1 hour. Bring a pot of water to a boil. Drain the soaked rice and stir it into the boiling water.Allow to cook the rice for 7 minutes.
  3. Add chopped herbs and let to cook for 3 minutes more.
  4. Then drain the rice and discarding the water.
  5. Pour oil over the bottom of the pot. Place a sheet of thin bread on the bottom of pot.
  6. Spread half of the rice over the bread,
  7. Add diced garlic
  8. And some ground cinnamon
  9. Then repeat with remaining of the rice. Finally place small pieces of butter top of the rice.
  10. Cover the pot with a lid and set over high heat for 2-3 minutes and then simmer for 30 minutes. Once the rice is ready let rest for 5 minutes and serve it with fish and sabzi koko (herbed frittata).
  11. In a plate mix flour with turmeric, salt and chili powder. Crack the eggs in a bowl, add salt and chili powder and beat together.
  12. Coat both sides of the fish with flour,
  13. Dip in the beaten eggs
  14. And coat with bread crumb
  15. Fry in the pan.
  16. Dish is ready. So so soo delicious, healthy and aromatic.1. 1. 1. 1. 1. 1.
  17. Ingredients for rice

Sabzi Polo is a traditional Persian herbed rice pilaf. This dish in particular is eaten during the Persian New Year (Nowruz, late March) and served with white fish. The cooking of Persian rice is an art, quite different from other rice traditions. The rice is first parboiled and then steamed with other ingredients. Serve a large mound of rice with each fillet of fish.

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