Sautéed Bitter Gourd (Ginisang Ampalaya)
Sautéed Bitter Gourd (Ginisang Ampalaya)

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sautéed bitter gourd (ginisang ampalaya). It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Sautéed Bitter Gourd (Ginisang Ampalaya) is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Sautéed Bitter Gourd (Ginisang Ampalaya) is something that I have loved my whole life. They’re fine and they look wonderful.

Ginisang Ampalaya with Shrimp (or sautéed bitter gourd) is a simple yet nutritious dish that you can prepare for lunch. This recipe involves bitter gourd (also called bitter melon), which is a type of vegetable that is known to have a lot of nutritional value. It also makes use of shrimp.

To begin with this recipe, we must prepare a few components. You can cook sautéed bitter gourd (ginisang ampalaya) using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sautéed Bitter Gourd (Ginisang Ampalaya):
  1. Prepare 1 piece (380 grams) Ampalaya / Bitter Gourd / Bitter Melon
  2. Make ready 5 cloves (15 grams) Garlic
  3. Prepare 1 piece (40 grams) Onion
  4. Get 3 pieces (90 grams) Tomato
  5. Get 1 piece (140 grams) Pork Cutlet
  6. Get 1 piece Egg
  7. Get 1 tablespoon Fish Sauce
  8. Prepare 2 tablespoons Rock Salt
  9. Prepare Iodized Salt
  10. Take Ground Black Pepper
  11. Prepare Oil
  12. Take Water

Some Filipino dishes that use bitter melon include pinakbet, ampalaya salad, rellenong. This is Sauteed Bitter Melon with Egg (Ginisang Ampalaya at Itlog). Ampalaya is called bitter melon in some countries, it is also known as bitter gourd. The bitter part of the name is no joke.

Steps to make Sautéed Bitter Gourd (Ginisang Ampalaya):
  1. Prepare the bitter gourd or ampalaya to reduce its bitterness: Cut the ends of the bitter gourd and cut in half crosswise and lengthwise. - Scoop out the seeds and scrape out the inner white pith using a spoon.
  2. Slice the bitter gourd crosswise, approximately 1/4 inch thick. - The next step is important to reduce the bitterness of the bitter gourd. Pour 1 tbsp. of rock salt and rub / massage the bitter gourd pieces, as if you are massaging a ground meat.
  3. Pour the water to rinse the salt and press the bitter gourd with your two hands to drain the water. Discard the water and repeat the step 1 more time.
  4. Prepare the rest of the ingredients: Chop the garlic and red onion. Cut the tomatoes into strips. Cut the pork cutlet into small cubes
  5. Heat the skillet over medium heat and pour about 2 tbsp. cooking oil. Add the garlic and sauté it for a few minutes. Add the onion and sauté it for a few minutes. Add in the pork and continue to stir. Add a tablespoon of fish sauce and sprinkle some iodized salt and ground black pepper Mix very well until the meat turns white. Add in the tomatoes and sauté until it becomes soft.
  6. Now, add in the prepped bitter gourd and mix well to cover it with all the flavors. Beautiful colors, right? Add about 1 to 1-1/2 cups of water. Cover the skillet and simmer until the bitter gourd is cooked to your preferred tenderness. ©homebasedchef
  7. Beat the egg, pour it in and then mix well to distribute evenly. Then do your final seasoning according to taste. ©

It definitely has an acquired taste, but I feel there is a certain appeal to flavor imparted to the palate. How to make sautéed bitter gourd. #Ginisangampalaya#Sauteedbittergourd. #Howtomakeginisangampalaya How to make ginis. Direction:ibabad ang ampalaya na hiniwa sa tubig na may asin at hugasan ng dalawang beses matapos magbabad. Wash the bitter gourd and drain. Add the handful of salt, and then mix it manually.

So that is going to wrap this up for this special food sautéed bitter gourd (ginisang ampalaya) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!