Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, eggplant lasagne (vegetarian/vegan/low carb). One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
In a medium saucepan, heat a drizzle of olive oil over medium-low heat, then add the garlic and red pepper flakes. Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese. I'm eating carbs all the time (the good ones, of course).
Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have eggplant lasagne (vegetarian/vegan/low carb) using 22 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb):
- Get Produce
- Make ready 1 Large Eggplant (sliced lengthways)
- Make ready 2 Zucchinis (sliced lengthways)
- Make ready 60 gms Baby Spinach
- Get 400 gms Button Mushrooms (processed)
- Take 1/2 Medium Onion (finely chopped - for mushroom seasoning)
- Get 1 Garlic Clove (crushed - for mushroom seasoning)
- Prepare 1 tbs Fresh Parsley (finely chopped - for mushroom seasoning)
- Take 10 gms Fresh Basil Leaves
- Prepare Spices
- Prepare 1-2 tsp Salt (for seasoning grilled vegetables)
- Take 1 tsp Salt (for mushroom seasoning)
- Make ready 1-2 tsp Pepper (for seasoning grilled vegetables)
- Make ready 1 tsp Pepper (for mushroom seasoning)
- Get 1-2 tsp Paprika (for seasoning grilled vegetables)
- Get 1 tsp Paprika (for mushroom seasoning)
- Get 1 tbs Dried Oregano (for mushroom seasoning)
- Prepare 2 tsp Dried Mixed Herbs (for mushroom seasoning)
- Prepare Other
- Prepare 600 mls tomato passata
- Make ready 120 gms Mozeralla (I used Vegan mozeralla on 1/2 of the tray)
- Prepare 1 tbs Olive Oil
That being said, it's a wonderful option suitable for guests with many different. This vegetarian lasagna is cheesy (of course), and loaded with vegetables, spinach and a simple tomato sauce. Instead of lasagna noodles could you use eggplant (sliced thin on a mandolin)instead or would it be too mushy? Satisfying, healthy eggplant lasagna with lentil marinara.
Instructions to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb):
- Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side.
- I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked.
- Prepare the other ingredients as per the ingredients list.
- In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly.
- You can now assemble your Lasagne.
- Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata
- On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins
- Remove from oven and leave to sit for approx 10mins before serving.
Sometimes vegan/vegetarian lasagnas can be watery and mushy but this dish held its shape pretty. Can I Make Vegetarian Low-Carb Lasagne? If you follow a vegan keto diet, it will be a bit more challenging to find healthy alternatives while keeping the carbs low. You could swap the cheese layer and the mozzarella for almond-based dairy alternatives and instead of the ghee, simply. This Vegan Eggplant Lasagna is free from Gluten, Dairy, and Grains, but not on flavor!
So that’s going to wrap it up for this special food eggplant lasagne (vegetarian/vegan/low carb) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
